Jake which Charlotte are we talking about here. There are shops in the Buffalo NY area that can stress relieve just about anything.
It is the linear speed of the cutter on the path it is following.
Don’t make the Z any higher than required for the intended usage plus a bit of clearance for usability. If the goal is to machine sheet goods having 20” of S capability just leads to an expensive machine. Given that there is no perfect value for Z axis capability.
I too think that plate is too long and thin. The Z design has been pretty frustrating for me. If you look at the first picture in this tread I had the rails on the Z "sled" for stiffness. I changed this to blocks on the Z sled in some sort of attempt in faster management. I was trying to avoid using flange style carriages to keep rails as far apart as possible. At a minimum I plan to add side and maybe middle stiffeners to the Z sled. Steel comes in 20 foot lengths and the plan is to use the leftover drops from the gantry (10" x 1/2") for the Z plate and gantry legs (top and bottom).
If plywood is the goal then excessive Z stroke isn't required. You do need to avoid too little also. By the way I’d also suggest keeping the linear motion bearings on the Y axis saddle. This way the rails are always supported as near to the working end of the tool as possible.This will machine will cut plywood and melamine only. I have found a machine shop 45 minutes away with a big bridge mill but I have not been able to find anyone to do the street relief as of now. I will download the .stp file and send it your way. Thanks!
On a side note, how do I upload pictures that will display as a thumbnail until clicked? Just trying to keep things tidy.