I was thinking about the coil spring as well, and concur with Ray L. If you were right, Pat, then disc springs wouldn't work well either... their spring constant is stiff, but not stiff enough to give you anything close to zero backlash. (Rockford warns that backlash will go as high as .015" on their nuts if you exceed preload, while being zero if you stay below preload.)
Also did a little more research on disc springs and found a very thorough engineering handbook at http://schnorr.com/docs/Handbook.pdf. Maybe more than you want to know, but the best reference I've found . They show it's acceptable to push the springs flat, but it puts most spring sizes a little beyond the desired stress levels, and they are likely to have shortened lives. So I still think preloading with the washer at 75% (spec) deflection and limiting the travel between the nuts is the way to go... and the limit only matters if you are worried about backlash if and when forces exceed preload.
Ray B.