Nope, merely a paraphrased quote from another person in another post made wherein he referenced the book. I'm merely posting it as a source of info.
Besides, at some point, some folks may find it helpful to do some self-help/study from legit reference books as opposed to picking up stuff (good, bad and indifferent) willy/nilly from M/B's.
I'd start out with the train books (see above), then the Mim's stuff. Only then go with the above hard core reference book...